Group of women and girls in Brazilian Jiu-Jitsu gis posing together indoors, many smiling and making playful gestures.

COMMUNITY * KINDNESS * RESILIANCE * TECHNIQUE

A stylized pink line drawing of a bee with a crown on its head, intertwined with the letters 'T' and 'S' on a dark background.

TRUE STRENGTH

OUR MISSION

True Strength Women’s Jiu-Jitsu Collective creates opportunities for women of all affiliations, ranks, backgrounds, ages, and abilities to receive high-quality technical instruction and mentorship from BJJ black belt women, connect with a community that can uplift and inspire them, and participate in joyful, safe training with other women in a non-competitive environment. With a dedication to ethical leadership and authenticity, we generate genuine support for women on their journey in martial arts and in life.

Learn more
A stylized pink line drawing of a bee with a crown on its head, intertwined with the letters 'T' and 'S' on a dark background.

next all-levels event

technique bjj
prospect, CT

Sunday, April 19, 2026
12:30PM - 3PM

Registration and More Info Coming Soon!

What can I expect with a true strength
all-levels training event?

  • Two women practicing Brazilian Jiu-Jitsu on a mat, one woman in a black gi on the ground and the other woman in a black gi with patches on her shoulders, standing and gripping the other woman's leg in a grappling position. A woman in a white gi watches in the background.

    Sign Up for an Event

    Sign up is easy- it is a one-time fee for the event of your choosing. Women of all ranks, abilities and affiliations are welcome.

  • Two women practicing Brazilian Jiu-Jitsu on mats, with one woman on the ground and the other woman on top. Both are wearing black martial arts uniforms.

    Welcome and Group Warm Up

    Meet your instructors for the day and do a light-intensity group warm up to get ready

  • A woman in a blue Brazilian Jiu-Jitsu gi practicing a grappling move on a person wearing a black gi during a martial arts training session in a gym.

    Technical Instruction

    Learn some awesome technique from women BJJ black belts. Meet and train with women from other gyms and teams.

  • Brazilian Jiu-Jitsu students practicing grappling techniques in a training facility. A woman is on her back with a man on top, engaging in a ground fighting position, with several other students training in the background.

    Open Roll

    Have a blast rolling with a diverse group of women. Training volume and intensity is at each woman’s discretion. There is space for everyone, from advanced women preparing for competition to brand new white belts that need some guidance with live sparring.

Learn More: FAQs

UPCOMING TRAINING EVENTS

  • Female Black and Brown belts training

    Late Winter Advanced Only

    March 2026

    Details to be Confirmed!

  • Two women practicing Brazilian Jiu-Jitsu on a black mat, with one woman on the ground holding a wrist lock, and the other woman leaning over her, applying pressure. Two other women in the background are practicing grappling.

    SPRING ALL -LEVELS TRAINING EVENT

    April 19, 2026

    Technique BJJ, Prospect, CT

  • Early Summer Advanced Only

    June 2026

    More info coming soon!

  • Two women in Brazilian Jiu-Jitsu gis smiling and posing together inside martial arts gym.

    Summer All-Levels Training

    July 2026

    More info coming soon!

  • Late Summer Advanced Only

    August/September 2026

    More info coming soon

  • Fall All-Levels Training

    October/November 2026

    More info coming soon!